When people ask, “What can I do to lose weight?” what they’re really asking is, “What can I do to lose weight that doesn’t require exercise or giving up all the junk foods I eat?” When it comes to weight loss, consumers are looking for a magic bullet - a miracle that eliminates the responsibility of having to actually make adult decisions about their own health. Researchers from the University of Minnesota Water Resource Center have recently come up with a short guide on drinking water to lose weight. Does that sound like a weight loss miracle to you? |