Did I mention protein powders make me sick? Well, not literally of course. At least I’ve been fortunate enough to avoid any spoiled or contaminated protein products. What I mean is that I’ve gotten really bored with drinking the same protein shakes every day. What do I mean when I say that protein powders make me sick? Well I don’t mean it literally of course. I just mean that it’s gotten really boring because I have to drink the same shakes every day. So do you really have to drink these products if you want to gain muscle? |