I have to pick up my kids. Most of us already know that we should take the time to exercise, but something always seems to get in the way. Let’s face it. We all have plenty of excuses not to exercise. Some of them even seem pretty legitimate. When we share our excuses with others, they sympathize. I know how you feel, they say.
Mental illness and mood disorders have been with us for ever and affect all living creatures on this earth. Funnily enough can you imagine a dog going to its own clinic for therapy? What about the lioness in the wilderness whose lone cub was killed by inadvertently going astray from the comfort of its mother and the available therapy she requires to recover her loss? Hardly imaginable eh? |