In looking at the job of a few major hormones in the body you can begin to see how there is a fine line between making your body’s natural regulatory systems work for you and being at their mercy. It is certain that you can make physical gains without the knowledge of how to manipulate the most influential aspects of your body’s muscle building processes. What is also certain however, is how intelligent training and dieting, both time correctly, can create a more favorable cellular environment for building muscle and shedding fat.