You have an ease of capacity of learning to be who “you” are like no other time in our human history. “Love come to town” has brought with it an evolution for the whole of humanity - it will radically change the way that humans treat, deal and interact with each other. When you begin to realize that you are not who you thought you were and that you are actually something else entirely to what you thought you were, then there will be a very different perspective that will become obvious out of such a realization.
Did you know that you can lower your cholesterol just by making small changes in the foods you eat? If you can lower your cholesterol level even as little as one percent with dietary changes, you will have succeeded in lowering your risk for heart disease and heart attack by two percent. That’s double the success as a reward for a few simple changes.
Think about your heart this way, it’s like a big pump, and a big pump needs big amounts oxygen and nutrients. It needs large quantities of both in order to survive. It has to get its oxygen and nutrients from your blood because it doesn’t have a direct link to your lungs. When your arteries get clogged (as they do with our poor western diet) they also get narrowed. This narrowing restricts the flow of blood through the passageways which are the arteries. So if the flow is restricted then the amount of oxygen is reduced and the heart has to pump harder to get the oxygen it needs. It has to work very hard indeed. |