Massage Therapy may be one of the oldest and simplest forms of medical care. It has been practiced in Eastern cultures continually since ancient times. The Ancient Egyptians painted scenes of people being massaged in their tombs and the Chinese have books dating back to 2,700 BC that recommend breathing exercises and massage as treatments for chills and fevers. Massage therapy, uses the application of various techniques to the muscular structure and soft tissues of the body. This can include applying fixed or movable pressure, holding, vibrations, rocking, frictions, kneading and compression through the use of mostly hands, forearms and elbows. Therapists also use stretching and joint movements to help increase range of motion.
Massage Therapy may be one of the oldest and simplest forms of medical care. It has been practiced in Eastern cultures continually since ancient times. The Ancient Egyptians painted scenes of people being massaged in their tombs and the Chinese have books dating back to 2,700 BC that recommend breathing exercises and massage as treatments for chills and fevers. Massage therapy, uses the application of various techniques to the muscular structure and soft tissues of the body. This can include applying fixed or movable pressure, holding, vibrations, rocking, frictions, kneading and compression through the use of mostly hands, forearms and elbows. Therapists also use stretching and joint movements to help increase range of motion.
The pain of arthritis is caused by the inflammation of the joints, and in some cases by the drying of synovial fluids which cause the joint to literally rub bone on bone with minimal fluid to lubricate it. There is considerable pain involved in the more advanced cases, and often in the beginning stages as well. Additionally the joints will become stiffened and the range of motion is significantly reduced. There is a significant myth regarding arthritis, which is that it is a disease of the elderly; however many very youthful people have the disease as well. The Juvenile Arthritis Foundation estimates that nearly 300, 000 children have arthritis in the United States.
Fibromyalgia symptoms are so clever that the disease has been called the Invisible illness as no outward sign can be seen on the body. Even if you are suffering with a great deal of pain in your muscles and in your joints, and how it seems that the pain is deep rooted in your bones. Now I’m sure most of you know that Fibromyalgia is not a contagious disease and the different specialist are not sure whether it can be passed down from generation although in a lot of diseases this is the case. More women suffer than men and it is estimated the ratio is more like 9 to 1 and that the age group is usually in the 20’s to 50’s although it can appear in younger children yet this is quite rare.
Massage Therapy may be one of the oldest and simplest forms of medical care. It has been practiced in Eastern cultures continually since ancient times. The Ancient Egyptians painted scenes of people being massaged in their tombs and the Chinese have books dating back to 2,700 BC that recommend breathing exercises and massage as treatments for chills and fevers. Massage therapy, uses the application of various techniques to the muscular structure and soft tissues of the body. This can include applying fixed or movable pressure, holding, vibrations, rocking, frictions, kneading and compression through the use of mostly hands, forearms and elbows. Therapists also use stretching and joint movements to help increase range of motion.
If you are reading this article, most likely you or someone close to you suffers from fibromyalgia. You may be fed up, tired of the endless search for a treatment and missing the healthy life you once loved. I know what you are going through. I am acutely aware of this struggle. As an active sixteen-year old high school student, I began to experience the debilitating symptoms of fibromyalgia. I felt victimized as I could no longer participate in running cross-country, playing soccer, and waterskiing in the summers. Some invisible force, it seemed, had taken over my body and I felt powerless to intervene. Using a wheelchair because I could not walk long distances and sleeping fourteen hours each day characterized my lowest point. Frustration came easily, especially as I walked the long confusing road in search of treatment. Effective treatment varies from person to person, but one strategy I have found universally applicable. |