Growing in inner Mongolia, ma huang, has been helping and healing various ailments for at least 4,000 years. The two alkaloids, ephedrine and pseudoephedrine, are used in both cold and allergy medicines, as well as weight loss supplements. Ephedrine seems to speed up the metabolism and, according to some experts, burn fat. That internal warming can also increase energy and stamina in some individuals. The reason ephedrine can be useful in weight loss is in its ability to suppress appetite and speed up the metabolism at the same time.
Although the war between the FDA and the manufacturers of ephedra capsules rages on, the facts remain that ephedra is an excellent fat burning tool. It is, generally speaking, both safe and effective when taken as directed. Ehpedra is a drug and needs to be treated with respect and never abused. If you’ve never taken ephedra capsules before, you probably have many questions such as: Should I take an ephedra based product? Which ephedra product should I try? How much should I take? When should I take the first dose? How long should I use ephedra? |