Jan
27
Filed Under (Uncategorized) by admin on 27-01-2008

There are many things which contribute to the development of heart disease and problems such as a heart attack. Some factors that have been implicated include:

  • cholesterol and other blood fats (although this appears to have been over emphasized),
  • coronary inflammation (homocysteine and C-reactive protein),
  • blood clotting,
  • weight,
  • blood pressure,
  • diabetes,
  • syndrome X (believed to be a product of insulin resistance),
  • aerobic capacity,
  • smoking and
  • personality.

As well as these there are genetic factors. This is a variable over which we have no control. If you do have a family history of heart disease this does not necessarily mean that you will develop heart disease yourself. There are many factors, besides genetics, that go into the development of heart disease. It is these factors that can be changed and thereby reduce your risk of developing heart disease. One area where you are able to bring about change is your blood pressure.