Archive for November 13th, 2008
Positive Energy and Immunity: Ayurvedic Concept of Mind-Body Relationship By: Dev Sri Strong positive mental energy can act towards physical immunity. This is a well known fact proved by many experiences where people have returned from serious physical conditions solely because of their strong willpower. Ayurveda considers strong positive energy an essential requirement of building immunity. Negative energies like anger, hatred, jealousy and stress can do just the opposite ? that is they reduce the immunity of the body and attract diseases like blood pressure, heart diseases and mental diseases.
Understanding The Kinetic Chain - A Personal Trainers Guide To Movement Dysfunction Part 1 By: Dax Moy In this current era of ‘functional’ training, core stability and balance-oriented training it’s easy to get carried away with learning what I call the ‘HOW’s’ of exercise. HOW to balance on a swiss ball, HOW to integrate movement patterns and HOW to devise exercise programmes that have a high transfer into ‘real life’ situations. After all, these are FUN elements that demonstrate a greater application of knowledge, skills and abilities to our clients. Or do they? |